Stop the mental chatter that is keeping you stuck in the same cycles and habits
Break free from external rules and programs that only give short-term guidelines instead of sustainable, long-term tools to eat well without obsessing over everything you eat
Learn to understand your body’s needs and balance your plate
ABOUT YOUR
PRESENTER
Elizabeth is an Integrative Nutrition Health Coach and the founder of Soulistic Nutrition, a health coaching company that works with women and communities to better health outcomes through coaching, education, and programs. Through her studies in sociology, yoga, bodywork, and nutrition, she has been drawn to assist others on their journeys. Nourish Me is her current signature program, where she works with driven women to transform their relationship with food so they can have the energy to fulfill their soul's purpose. Elizabeth's work focuses on the individual, wading through the confusing information on health & wellness, and creates a patient, compassionate environment to form better habits and find nourishment from the inside out.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Non eaque incidunt, quam voluptatem distinctio, dolor aliquam quasi nihil accusamus officiis, ratione necessitatibus vero officia iure iste similique.
Jonathon Sonar
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Non eaque incidunt, quam voluptatem distinctio, dolor aliquam quasi nihil accusamus officiis, ratione necessitatibus vero officia iure iste similique.
